Basic Pattern 1
This is the very first Poomsae we learn in Taekwondo, as well as the basic blocking and punching form. (Required for White Belts)
Taekguk 1
Taeguk Il Jang - Symbolizing "Keon," the heaven and light, this form introduces basic stances, blocks, and punches, laying the foundation for the Taekwondo student's journey. (Required for Yellow-Stripe Belts)
Taeguk 2
Taeguk Ee Jang - Representing "Tae," the inner firmness and outer gentleness, it focuses on front and side kicks and the balance between slow and fast movements. (Required for Yellow Belts)
Taeguk 3
Taeguk Sam Jang - Symbolized by "Ri," fire and sun, this poomsae emphasizes energy, breath control, and the introduction of more dynamic kicking techniques. (Required for Green-Stripe Belts)
Taeguk 4
Taeguk Sa Jang - Representing "Jin," thunder, this form introduces powerful, explosive movements with a focus on precision and the development of internal strength. (Required for Green Belts)
Taeguk 5
Taeguk Oh Jang - Symbolizing "Seon," wind, it stresses well-controlled, graceful movements that embody the strength and force of the wind. (Required for Blue-Stripe Belts)
Taeguk 6
Taeguk Yuk Jang - Representing "Gam," water, this form teaches fluidity and adaptability with a series of flowing movements and turns. Required for Blue Belts)
Taeguk 7
Taeguk 7, also known as Taeguk Chil Jang, is the seventh form in the Taekwondo series, emphasizing the principles of "Kan," symbolizing the mountain and showcasing advanced techniques that require precision, power, and stability. (Required for Red-Stripe Belts)
Taeguk 8
Pal Jang, the eighth pattern in the Taekwondo Poomsae curriculum, represents completion and the ultimate balance of power, control, and discipline. Its movements are fluid yet powerful, symbolizing the culmination of the practitioner’s journey through the foundational patterns, showcasing mastery and preparation for new challenges.
Koryo
Koryo, the first black belt pattern in Taekwondo, represents strength, resilience, and the indomitable spirit of Korea’s Koryo dynasty. Its powerful and deliberate movements embody focus and discipline, signifying the practitioner’s maturity and readiness for advanced challenges.
Geumgang
Keumgang, the second black belt pattern in Taekwondo, symbolizes strength and unwavering resilience, akin to the unyielding nature of a diamond and the majesty of Mount Keumgang. Its movements blend power with elegance, reflecting the harmony of stability, adaptability, and inner fortitude.
Taebaek
Taebaek, the third black belt pattern in Taekwondo, symbolizes clarity and brightness, drawing inspiration from the sacred Mount Taebaek, the spiritual birthplace of Korea. Its precise and flowing movements reflect a sense of purity, moral strength, and the practitioner’s deepening connection to the art.
Pyeongwon
Pyeongwon, the fourth black belt pattern in Taekwondo, symbolizes balance and the expansive, calm plains. Its steady and controlled movements represent the practitioner’s maturity, emphasizing stability, patience, and the harmonious mastery of body and mind.