Flexible for your schedule.

Season Duration: September to June

Class Schedule: Monday through Thursday (with Fridays for those under 12 who attend once per week.

At Onoway Champion Taekwondo, our goal is to provide a comprehensive martial arts training experience that caters to various age groups and skill levels. We operate four days a week with a structured, rotating schedule to ensure every student receives diverse and balanced training.

Class Times and Age Groups:

  • 5:00 PM - 6:00 PM: Ages 5-8 years old. Early sessions focus on introducing young children to the basics of martial arts in a fun and supportive environment.

  • 6:00 PM - 7:00 PM: Ages 8-12 years old. These sessions are designed to enhance technique and discipline as students grow in their martial arts journey.

  • 7:00 PM - 8:00 PM: Ages 12 years and older (not all 12 year olds will be ready for this class, instructors will have to make a judgement). Advanced classes provide rigorous training in technical movements, sparring, and poomsae development.

  • 8:00 PM - 9:00 PM: Dedicated to our high performance competition team.

  • Poomsae involves performing patterns of defense-and-attack movements, helping students improve their balance, coordination, and precision in martial arts techniques.

  • This class focuses on self-defense through strikes, blocks and eventually throwing techniques, emphasizing fluidity and control to neutralize opponents.

  • Kyorugi, or Olympic-style sparring, trains students in dynamic and controlled combat situations, enhancing their strategic thinking and physical agility under World Taekwondo rules.

  • The Competition Team prepares advanced students for martial arts tournaments with specialized training in techniques, strategy, and mental and physical conditioning for competitive success. (This is optional)