Taeguk Sam Jang - Symbolized by "Ri," fire and sun, this poomsae emphasizes energy, breath control, and the introduction of more dynamic kicking techniques.
Taeguk 3
The Back Kick
To complete your training at the green stripe level, the back kick is the main fundamental kick you are tested on, as well as the other kicks you’ve learned along the way.
Self Defense
Here are the practical self defense movements that are neccessary for a green-stripe to acheive their technical checkpoint.
Sparring Tips
As we move higher in the belt ranks, our sparring abilities begin to increase, so here are some pointers that will help you build some foundational sparring skills.