Details:

• Cost: $20 per person (cash drop-in)

• RSVP ahead of time is encouraged to save your spot.

• What to bring:

• Hand wraps and/or boxing or sparring gloves to protect your hands during target work.

• Optional: For those interested in light sparring at the end of the session, we recommend bringing a cup, mouthguard, shin guards, and boxing gloves.

• Under 18? Headgear is required for sparring.

• 18+? Headgear is optional, but a mouthguard and other protective gear are highly suggested.

This session is designed to be beginner-friendly, so no prior experience is needed! Come ready to sweat, learn, and have some fun while building strength and confidence.

We hope to see you there—don’t forget to RSVP! 🥊