Koryo
Koryo - Koryo poomsae symbolizes the spirit of the Koryo Dynasty, showcasing a series of powerful movements that represent the virtues of righteousness and valor, reflecting the martial arts spirit of the Korean people.
Flying Side Kick
A flying side kick in Taekwondo is a dynamic aerial maneuver where the practitioner launches into the air to deliver a powerful side kick at an elevated target, exemplifying peak physical conditioning, timing, and the ability to cover distance with striking force.
Technical
The last colour belt before black belt means the technical aspects are much more complex and dangerous when used properly. Learn these and use them safely to earn your checkpoint.
Sparring Tips
In Taekwondo sparring, a "cancel" is crucial for neutralizing an opponent's attack, allowing a practitioner to disrupt their rhythm and create openings for counterattacks, thereby maintaining defensive stability while seizing offensive opportunities.