Taeguk 8
Taeguk Pal Jang - Representing "Gon," the Earth, this final poomsae in the Taeguk series emphasizes grounding, force, and the culmination of all the techniques previously learned.
Tornado Hook Kick
The 360-degree turn in a jumping spinning hook kick adds dynamic momentum and power to the strike, demonstrating an advanced level of skill and control in martial arts execution.
Technical
As a red belt in Taekwondo, practicing high level self defense techniques is extremely important. These are these moves they must know.
Sparring Tips
Setting up traps during sparring is essential for creating opportunities to counterattack, forcing opponents into predictable responses, and strategically controlling the flow and outcome of the match.